Weightlifters usually gear up for quite a performance in various weightlifting competitions. While most weightlifters know the difference proper footwear can make in a sporting competition, a few of them still overlook this important fact.
For you to heighten your weightlifting performance, you not only need proper and high-tech gym equipment but also the best weightlifting shoes. These shoes have features that make you very stable on the ground, enabling you to push your performance beyond the borders without any deterrent.
Therefore, it’s very important that you buy the best weightlifting shoes for your practice and competition events. But with so many shoes on the market, sourcing the best pair of weightlifting shoes might be a daunting task. So, how can you shop for the best pair of shoes for weightlifting?
- 1 What are some of the best weightlifting shoes to buy in 2020?
- 1.1 1. Reebok Women’s Legacylifter Sneaker
- 1.2 2. Nike Romaleos 3 Men’s Weightlifting Shoes
- 1.3 3. Inov-8 Men’s Fastlift 335 Weightlifting Shoe
- 1.4 4.Nobull Trainer
- 1.5 5. VS ATHLETICS Weightlifting Shoe II
- 1.6 6. Adidas Men’s Power Perfect III Cross Trainer
- 1.7 7. Reebok CROSSFIT Lifter 2.0
- 2 How to choose a pair of the best weightlifting shoes
- 3 Frequently Asked Questions About best weightlifting shoes
- 4 Conclusion
What are some of the best weightlifting shoes to buy in 2020?
High-quality leather and textile are the two major shoe construction materials in the upper unit of this shoe. The upper unit is 75% leather-made. The leather has perforations around the toe box that make the upper unit breathable. Also, the textile material is breathable mesh to add more comfort and breathability. The upper unit also features two Velcro straps that you can use to adjust the fit of the shoes, thanks to the Flexcage technology.
Besides, the two straps also give your foot sufficient lateral support. The heel section of the upper unit has yet another brilliant strap- the Exoframe TPU strap- which gives the rearfoot support and steadiness. This makes this shoe ideal for weightlifting. And if you need to adjust the fit even better, you could use the lace-up closure design of this shoe brand.
The midsole unit also comes in handy to make sure you have a perfect weightlifting experience. It features a hard TPU material that is sturdy and resistant to abrasion. Despite being a hard and non-compressible material, the TPU material is also lightweight. This cuts down the overall weight of the shoe.
For sufficient in-shoe comfort, Reebok Legacylifter features a full-length low profile EVA foam. Also, this shoe features a removable insole that gives sufficient arch support. Besides, the insole features an antimicrobial lining that fights bacterial build-up, bad foot odour and foot sweating.
The outsole unit features a high abrasion-resistant rubber. This rubber makes the outsole durable. The footprint of the outsole unit is flat and wide to give you excellent stability. This stability is useful during weightlifting. Apart from offering stability, the outsole unit is also grippy and provides maximum traction. Sliding while lifting weight is not a possibility with this shoe brand.
The upper unit of this shoe brand features a robust design, which aims to protect your foot as you weight lift your way up to the top of the competition. The upper has a breathable mesh with synthetic leather overlay. This design makes the upper unit well aerated and sturdy due to the overlay. The inside of the shoe brand has a soft fabric lining that gives your foot enough comfort. Also, the overlay protects the upper mesh, making the upper unit durable.
These shoes feature the traditional lacing system. You can use the lacing system to customize the fit. Also, the upper features a thin and unpadded tongue that still protects your foot from irritation and pressure from the lacing system. To customize the fit better, you can use the Velcro strap that is just above the lacing system.
Pulling the Velcro strap across the sneaker adjusts the fit. The second and third eyelets from top enjoy the Flywire technology design that gives the whole upper unit sufficient support without adding any more weight. In the midsole unit, this shoe brand features excellent underfoot support, thanks to the 20-mm honeycomb TPU plate. This TPU plate forms a cup on the heel section to lock and hold down your heel in place.
Besides, the TPU plate creates a heel height that goes easy on your Achilles tendon, enabling you to squat deeper. Aside from giving you sufficient underfoot support, this shoe brand comes with two removable insoles. One is softer than the other. The softer one cushions your foot against hard foot landings while the firmer one gives additional support.
The outsole unit also has something to offer. First, it’s rubber-made, meaning it’s durable and can withstand wear. The forefoot section of the outsole is thin and flexible. This makes the shoe brand flexible and supports your foot arch. The heel section, on the other hand, has holes or suction cups that firmly plants you on the ground for a stable weightlifting exercise.
Also, the heel section is flared out to give you more base area during weightlifting. This increases stability further. And with numerous honeycomb tread patterns, this shoe brand delivers impressive traction.
A high-quality synthetic material makes up the upper unit of this weightlifting shoe brand. The synthetic material has an additional layer of yet another synthetic material to give the upper unit sufficient support and structural integrity. As such, the upper unit securely wraps the top of your foot for efficient weightlifting exercise.
You can customize the fit of this shoe brand, thanks to two brilliant features- the traditional lacing system and a media Velcro strap. The upper unit also features a heel cage that holds the rear of your foot in a TPU brace. With the heel cage directly connected to the Power-Truss wedge, you will experience foot stability during the weightlifting exercise.
The midsole unit is incompressible to give you stability even when you’re lifting a heavy weight. The midsole unit of this shoe comprises the Power-Truss wedge. The Power-Truss wedge feature strategically-placed TPU pillars that make the midsole platform incompressible. This is crucial for cross fit weight lifters.
The outsole unit of this shoe brand features a sticky rubber compound. Therefore, the outsole unit provides excellent traction on wood, rubber and concrete floors. Besides, there are suction cups in the heel section to firmly plant you on the floor. The outsole unit also extends past the upper unit, forming a wide base area that’s ideal for stability.
When this shoe brand combines its suction cups with the checker plate outsole design, it delivers impeccable stability. Besides, the outsole unit lets your foot to move naturally, thanks to the Meta-Flex grooves in the forefoot section.
If you’re looking for some weightlifting shoes, Nobull Trainer shoes might be ideal for you. It packs a lot of comfort and stability that a weightlifter requires. In its upper unit, this shoe brand features a one-piece SuperFabric. This upper material is breathable and abrasion-resistant thus durable. It also features a lace-up closure design in its upper unit. You could customize the fit with this lacing system.
The eyelets have metal reinforcement to prevent them from fraying. You can adjust the fit without worrying about any damage to the eyelets. Since the upper SuperFabric is pliable, it snugly fits your foot without squeezing it. The collar is below your ankle to improve mobility. Also, the collar is lightly padded for comfort reasons. To improve breathability even better, the tongue has a perforated microsuede component that allows airflow into the shoe chamber.
The midsole unit also has what it takes to give a weightlifter sufficient support. The entire length of the midsole unit is incompressible. This delivers steadiness and stability that you will need when you’re weightlifting. Despite being incompressible, the midsole unit is flexible to let your foot move as naturally as possible. Also, the midsole unit has the capability to attenuate shocks that might impact and harm your underfoot.
The shoe brand also comes with an anatomical insert that sufficiently absorbs all shocks. The insert is moulded to for a great level of comfort. The outsole unit features a high carbon rubber. This material is durable and delivers impeccable traction on different types of surfaces, thanks to a well-crafted lug pattern. Also, the outsole unit is flexible.
High-quality fabric and leather make up the upper unit of this shoe brand. Also, this brand features the traditional lacing system that you could use to tighten or loosen the fit. To supplement the traditional lacing system are two “Hook & Loop” leather straps. Just by pulling the two straps across the shoe brand, you successfully adjust or customize the fit.
The tongue features a breathable fabric that permits airflow into the shoe chamber. Shoe breathability is important for fresh and dry feet. The shoe brand has a soft fabric in-shoe lining that makes your foot very comfortable as you weight lift your way up in a competition. To give you proper heel lockdown and comfort, the heel collar is sufficiently padded.
Since weightlifting involves subjecting the heel of your shoe to great amounts of pressure, you should choose a shoe whose heel is incompressible. What’s more, this shoe brand features a TPU solid plastic heel that is incompressible and durable.
It also features a reinforced heel cup that locks down your heel for a stable weightlifting exercise. The outsole is hard rubber-made, which adds durability to this shoe brand. The rubber sole offers sufficient traction on a wide variety of surfaces. Besides, the heel section of the outsole unit sucks in air to give you firm support when you’ve stepped on the gym floor.
This shoe brand uses synthetic leather and breathable mesh in the upper unit. The breathable mesh is prominent around the toe box and the tongue. The sole purpose of the mesh is to allow your foot to remain aerated while your weightlifting. Also, the mesh that’s in the toe box is flexible to accommodate your foot’s movements with zero restriction.
The synthetic leather doesn’t fray and supports the upper unit of this shoe. Polyurethane overlay protects the mesh around the front of the upper mesh. Customizing the fit of this shoe brand is something that is quite simple. You could use its traditional lacing system to adjust the fit.
The laces are fabric-made, and the eyelets have metal reinforcement to prevent them from fraying. To adjust the fit even better, you can use the hook-and-loop Velcro strap that this shoe features. The collar on the upper unit of this shoe brand features the breathable mesh that increases the air intake of the shoe. I really love how this shoe type has a soft fabric lining to make your foot very comfortable.
In its midsole unit, these shoes feature a high-density EVA foam that is incompressible. The heel platform also has a height of 19 mm, which is quite handy during heavy weightlifting. This heel height enables weightlifters the chance to keep their torso upright even when they squat deeply.
On the outsole unit, this shoe brand features the Adiwear outsole, which is a synthetic material. This outsole material is sturdy and protects the whole platform against wear and tear. The outsole unit features an entirely flat bottom to give you sufficient stability that you need to properly lift heavy weights. When it comes to delivering traction, not so many shoes perform like Adidas Men’s Power Perfect III Cross Trainer. It has a honeycomb lug pattern in the heel and forefoot sections. These lugs excellently grip numerous floor types such as rubber, concrete and wooden floors.
Here is another high quality shoe brand that uses high-quality synthetic material and a breathable mesh in its upper unit. The breathable mesh is prominent on the toe box and the tongue. As such, this shoe brand keeps your foot well-aerated for a fresh and dry foot.
The upper unit features traditional lace-up closure and the eyelets have metal reinforcement. The reinforcement that the eyelets enjoy prevents them from fraying. The upper unit is, therefore, bound to last longer.
Also, this shoe brand has the hook and loop strap that you can use to customize the fit even further. The back of the upper unit features a thick layer of synthetic materials with extra overlays around the edges of the ankle collar to give your shoe proper structural support.
These shoes also have a generous soft lining inside it. The collar is padded and has a soft lining as well to give your heel and ankle a comfy feel. Also, the cushioning gives you support around your ankle. The upper unit features the brand’s 3D FuseFrame design that reinforces it, making it sturdy and durable. Besides, 3D FuseFrame technology is lightweight and flexible.
The midsole unit features two materials in its design- the soft and flexible EVA foam and the POWERBAX TPU material. The EVA foam is in the forefoot section while the POWERBAX TPU material runs from the midfoot all the way to the heel section. The TPU material makes the heel platform lightweight and less compressible for proper heel support and stability during weightlifting.
The outsole unit is rubber-made and features a hybrid design. From the midfoot to the forefoot, the outsole unit is flexible, thanks to the flex grooves it features. From the midfoot all the way to the heel section, the outsole unit features a sturdy rubber compound that is flat for excellent ground control and stability. Due to a robust lug design, the outsole unit delivers great amounts of traction on all kinds of surfaces.
How to choose a pair of the best weightlifting shoes
Finding the best weightlifting shoes is simple if you know exactly what to look for. Now the only question remains: what factors should you look out for?
1. Consider the anatomy of the shoes
Start by checking the upper unit of the shoe brand. Make sure it has perforations that will let air to flow inside the shoe chamber. This will make your foot to remain fresh and dry throughout the weightlifting exercise.
Also, make sure that the upper unit features a lace-up closure and Velcro straps for customizing the fit of the shoes. What’s more, you have to check the heel height. The best weightlifting shoes have a heel height of 0.75 inches. Make sure that the heel is incompressible for stability during the lifting process.
The bottom of the outsole unit where it touches the ground should be flat. A flat sole platform gives you more stability while lifting a heavy load. Weightlifting requires a great amount of stability and flat outsole platforms provide just that.
3. The material of the shoe
The materials that go into constructing a pair of weightlifting shoes determine the quality you get. As such, you should make sure that only high-quality materials are present in your weightlifting shoes. You will be sure to get the best weightlifting shoes if you make sure that they have top-of-the-line materials.
Some of the materials that your shoes should feature include leather, thermoplastic polyurethanes (TPU), textiles, fabrics and synthetics just to mention a few.
4. Choose the right shoe size
Finding the right weightlifting shoe size is also essential. A shoe with the right size will fit you snugly without exerting any pressure to your foot. Also, make sure that the shoes are stretchable and flexible to accommodate the size and movement of your foot at all times, especially in the afternoon.
Your foot will tend to swell and become bigger in the afternoon. As such, flexible and stretchable shoes are ideal for you. Your shoes should snugly hold your heel to prevent heel slips. Your longest toe should be no more than 1/8-inch from the front of the shoe.
The upper unit should wrap the top of your foot snugly with great amounts of comfort. To guarantee flexibility, look for shoes that feature flex grooves especially on the outsole unit.
Frequently Asked Questions About best weightlifting shoes
1. Do I need the best weightlifting shoes for my training?
You should take your training very seriously since it simulates what you’ll go through when the big day comes. Training acquaints you with techniques you need to outsmart your opponents. Since you’ll definitely use the best weightlifting shoes when the competitions begin, you should use the same during your training sessions.
2. Do weightlifting shoes help improve my performance?
The best weightlifting shoes give your feet comfort since they’re breathable; they give you stability since the heel platform is incompressible. Also, the bottom of the outsole is flat to give you more stability.
Most weightlifting shoes feature suction cups and well-defined lugs on the heel section to give you excellent traction and grip on the surfaces you stepping on. When you combine all these features with the robust fit customizing features, you will improve your performance.
3. Where can I buy weightlifting shoes from?
You could walk right into a shoe store and find the best weightlifting shoes. This shopping method is ideal for people looking to find a pair of shoes of their preference. Also, this method only works great for wearers with a shoe store nearby.
But if you know the type of shoe to buy and live far away from a shoe store, you could take advantage of e-commerce websites that sell the best weightlifting shoes online. Just place an order and have the shoes delivered right to your doorstep.
The best weightlifting shoes are beneficial since they improve performance. Therefore, you should invest in high-quality weightlifting shoes. The good news is that sourcing these shoes from the market is now simpler, thanks to trusted e-commerce websites. From our list, you can be sure to find your preferred weightlifting shoes.
All the shoes on this list feature a robust design with high-quality shoe construction materials. You can check out the winner- Reebok Women’s Legacylifter Sneaker which feature high-quality leather and textile on the upper unit. This makes this shoe type durable. Also, this pair of shoes is breathable since the textile material has perforations.
For proper heel support, it features the Exoframe TPU strap which most shoes don’t feature on the list. Besides, the heel platform is incompressible, and the bottom of the outsole unit is flat. All these features, among others, make this shoe brand to stand out to be the winner on the list.