A heel spur can cause a lot of pain and discomfort in the heel of a person. The movement by foot will then become uncomfortable. But with the best shoes for heel spurs, you can bypass the heel pain and have a less painful movement.
This is possible because these types of shoes have excellent cushioning materials to keep your heel comfortable and to absorb all the shocks that might impact your painful heel. To acquire a pair of the best shoes for heel spurs, you will have to go shopping. And to do this, you’re going to need a well-laid buyer’s guide.
- 1 What are some of the best shoes for heel spurs?
- 1.1 1. Brooks Women’s Ghost 10
- 1.2 2. Gravity Defyer Proven Pain Relief Women’s G-Defy Mighty Walk
- 1.3 3. Mizuno Wave rider 20 women’s shoe
- 1.4 4. ASICS Gel Kayano 25 Lite show Women’s shoe
- 1.5 5. Hoka One One Men’s Bondi 5 shoe
- 1.6 6. New Balance Men’s 990v4
- 1.7 7. Saucony Men’s Guide 10 Men’s shoe
- 2 A buyer’s guide for the best shoes for heel spurs
- 3 Frequently asked questions about best shoes for heel spurs
- 4 Conclusion
What are some of the best shoes for heel spurs?
This shoe brand offers more than heel pain-relieving functionality. When you look at its upper, you immediately meet its elastic and highly-breathable upper mesh. This material allows air to circulate inside your shoes for a fresh and dry foot. Since it’s elastic as well, this shoe brand will embrace your foot’s natural shape without exerting a lot of pressure on it.
What’s more, this shoe brand features a lace-up closure, with adjustable saddles for a perfect fit. Besides, it has a well-padded tongue that secures your foot from external force hazards. This shoe brand packs a lot of shock-absorbing materials in its midsole and the insole. This means that it’s ideal for your heel spur condition.
This shoe brand uses the brand’s BioMoGo DNA material that offers excellent cushioning as it embraces your foot’s contours. The insole of these shoes also features another shock-absorbing material- the S-257 Cushsole- that offers extra comfort. The Omega Flex Grooves that are inside the midsole provides excellent flexibility and additional responsiveness which you will need as a person with heel spurs.
And to protect your foot from the harsh terrain that might be full of hazards, these shoes have two types of rubber in the outsole. The blown rubber is on the forefoot section of the outsole to give you flexibility, durability, and protection that you so rightfully deserve. Another type of rubber, the HPR Plus rubber, is on the heel section of your outsole to give you durability and excellent traction.
This shoe brand features fabric and synthetics materials in its upper unit. The upper is breathable to permit air circulation inside your shoes. Also, this upper features a lace-up closure design that you can use to adjust the fit to your preference. The upper is low-cut and has a well-cushioned ankle collar to give you ankle support and comfort that your foot needs.
The upper is lightweight and this cuts down the shoe’s overall weight. The upper has a soft in-shoe lining that guarantees a sock-like feeling that makes your foot more comfortable. In its midsole unit, this shoe brand features the VersoShock technology, which is a patented spring system, to absorb all the shocks that might impact the delicate heel.
Besides absorbing the shock, this midsole technology converts the shocks into renewed positive energy that makes the shoe responsive. This makes this shoe brand ideal for runners who have heel spurs. Also, the interior is seamless to make your heel spur comfortable and cushioned from external shocks.
In case you have a custom-made insole or orthotics, you could insert it into these shoes. This is possible since this shoe brand has a removable insole. This shoe brand has a front rocker outsole with midfoot that has excellent support to ease your heel spur pain. The outsole is of high-quality and will last long. The outsole also has a lug pattern that provides excellent traction. Slips on the track or any other ground are, therefore, minimal.
A breathable fabric material- the Triple Zone mesh- comprises this shoe’s upper. This upper material also features the Dynamotion Fit technology that embraces your foot’s natural shape and movement during the gait cycle. Since the upper is breathable, this shoe brand permits air circulation to keep your feet fresh and dry.
The shoe brand features a lace-up closure that you can use to adjust the fit to your preference. The shoe’s Ortholite Sock Line also makes the shoe brand to have a sock-like feel that comforts the foot. The midsole unit of this shoe brand also has excellent cushioning materials to keep your heel spur very comfortable.
It features the U4ic foam and the U4icX foam which is in the heel section to give you excellent cushioning. The U4icX foam will absorb all the shocks in the heel section from hard landings. Besides having cushioning materials, the midsole has the brand’s plate that makes the shoe springy. This works to absorb shocks further.
The midsole uses a special smooth ride technology to make each step smoother than ever before for more comfortable movements. In case you have a custom-made orthotics, you can insert it inside this shoe since the insole is removable.
The outsole unit features two types of high-quality rubbers- the X10 rubber which is in the heel section and the blown rubber which is in the forefoot section. The X10 rubber is durable and resistant to abrasion. It offers excellent traction and protection for the heel. The blown rubber is flexible, responsive and also durable to help you have proper toe-off.
High-quality jacquard mesh comprises this shoe’s upper. This material is highly breathable and elastic, thanks to the Fluid Fit technology. It, therefore, permits air to circulate inside your shoes to keep your feet fresh and dry. This mesh also has underlays beneath it to give you sufficient flexibility on the upper.
As such, this shoe brand will adjust to your foot’s size for a snug and secure fit. The heel section of this upper features two technologies- the Meta Clutch and the Personal Heel Fit (PHF) technologies- that make sure the shoe fits your heel perfectly well. Heel slipping will, therefore, be minimal with these shoes.
Also, the upper of this shoe brand has the Discrete Eyelet design to reduce pressure on your foot when you tighten the laces. The midsole unit has a lot of shock-absorbing materials to ease your heel spur. The FluidRide foam, which makes the bulk of the midsole, provides excellent cushioning to your foot. This material is lightweight, durable and responsive. This shoe brand, therefore, doesn’t lose the energy that you generate with each step you make.
This shoe brand uses two special types of rubbers- the AHAR PLUS rubber and the DuraSponge blown rubber – in its outsole unit. The AHAR PLUS rubber is lightweight and flexible to absorb impacts from the harsh terrains. Since it’s tough and highly durable, it tolerates stress due to heavy-duty usage. The DuraSponge blown rubber, on the other hand, provides additional underfoot cushioning to the shoe.
High-quality synthetics and leather go into making this shoe’s upper. The upper is breathable to permit air circulation inside the shoes. This air circulation works to keep your feet fresh and dry. With a low-cut platform that measures only 2.5 inches from the arch, this shoe brand provides ankle support that you might need when going about your daily activities.
The upper also has the comfort frame and the 3D Puff Print Frame that provide sock-like comfort and support respectively. The tongue is heavily padded for great comfort level even when you tighten the shoelaces. The midsole unit of this shoe brand also comes through to rescue your heel situation.
It has a full-length EVA cushioning that absorbs all the shock as it provides excellent comfort to your heel. With this state-of-the-art midsole design, this shoe will keep your heel spur at bay. The outsole unit uses a high-quality rubber- the Zonal Rubber- that has upgraded lug patterns to provide excellent traction. Since the rubber is of top-quality, this shoe brand is durable and reliable. Besides, the outsole unit also has a moderate Heel Bevel that guarantees a smoother heel to toe transition and excellent ground contact.
The upper of this shoe brand comprises two high-quality materials- textile and pigskin leather. As such, this shoe brand is durable. Besides, high-quality pigskin leather is sturdy and can withstand heavy-duty usage. The textile material has perforations which make it breathable. The result is a fresh and dry foot.
This upper also has a well-padded tongue that secures the foot further. This tongue has lace keepers which also prevents it from slipping to the side of the shoes thus preventing any discomfort inside the shoes. This shoe brand also has an ankle collar with dual-density foam padding. This ankle collar is sturdy and comfortable enough to give you ankle support and excellent cushioning that your foot needs.
The midsole unit of this shoe brand has the ENCAP midsole technology which features the ACTEVA LITE foam and Polyurethane rim to give you excellent cushioning and durable responsiveness and bounce. This makes the shoe brand to keep your heel spur pain at bay. Besides, the ENCAP midsole technology also prevents overpronation that usually occurs on low arch feet.
The midsole unit also has another cushioning material- the EVA core- that wraps the lateral and medial midfoot all the way to your heel for additional heel comfort. Since the polyurethane rim is sturdy, it prolongs the lifespan of this midsole unit.
A high-quality blown rubber with flexion grooves comprises the outsole unit of these shoes. This rubber material is durable and features excellent traction. The midfoot area of this outsole unit is also in contact with the ground, which improves traction further. The outsole is responsive and adds more cushioning to the shoes. This shoe brand is, therefore, ideal footwear for people with heel spurs.
A highly engineered mesh constitutes this shoe’s upper unit. This mesh has the FlexFilm overlays which give it the support that it needs without adding additional weight to the shoe. The upper is, therefore, lightweight and wraps around the foot snugly and securely. Also, the upper unit has the RunDry technology to wick away moisture and sweat from your foot. The result is a fresh and dry foot.
The midsole unit also comes in handy to give you all the comfort that your delicate heel needs. This shoe brand uses the SSL EVA cushioning material in the midsole unit. This material is lightweight and durable but still provides excellent shock absorption functionality.
The topsole unit of this shoe uses another brilliant technology- the EVERUN technology- to provide additional cushioning. Besides, this technology offers shoe responsiveness for the resilient gait cycle.
This shoe brand uses the brand’s special outsole- the Tri-flex outsole- to provide excellent underfoot protection. The outsole has the IBR+ rubber in the forefoot and midfoot sections to provide excellent traction which reduces slips. Other areas of the outsole use the XT-900 carbon rubber which is resistant to wear.
As such, the outsole unit is durable. With an excellent underfoot layout, this outsole unit offers great shock absorption and dispersion functionality.
A buyer’s guide for the best shoes for heel spurs
When buying the best shoes for heel spurs, you should make sure that the shoes have the following features:
1. High-quality materials
Shoes with high-quality materials are more durable and will give you a prolonged service. Since you want shoes that will protect your heels from pain for a long time, you should make sure to choose shoes with high-quality materials. Some of the top-quality materials that the best shoes for heel spurs feature are breathable fabric or textile mesh, leather, rubber and synthetics.
2. Arch supportive features
Shoes with proper arch support will reduce the heel spur pain. You should, therefore, select shoes with high-quality materials and arch supportive features if you want to have the best shoes for heel spurs.
3. Supportive heel counters
Since you have a heel spur, it means your heel needs more cushioning than the rest of the foot. Check whether the shoes have proper heel padding that will give your feet great in-shoe comfort around the heel section.
4. High-quality and responsive midsole
The midsole should have excellent shock absorption capabilities to shield your heel from pain-inflicting forces or shocks. Also, the midsole should be responsive to give you proper bounce that will neutralize the shocks that come from heel landings, running and walking.
5. Shoe breathability
Breathability plays a crucial role in creating a favorable in-shoe environment for your foot. When shoes are breathable, they permit air to circulate inside your shoes, and this keeps your feet fresh and dry. Fresh air is ideal for good feet health and condition.
Also, fresh and dry feet don’t slide inside the shoe and this reduces heel movements which in turn help alleviate your heel spur pain. As such, you should buy shoes whose uppers are highly breathable and snugly wraps around your foot without exerting an irritating pressure on your foot.
6. The shoe’s adjustability
Great shoes for heel spurs should cushion the feet excellently and give the wearer the room to adjust the fit to an ideal level. As such, choose shoes that feature a lace-up closure design and adjustable saddles. Shoes with a removable insole will also offer adjustability in terms of comfort. Besides, shoes with removable insoles give you the chance to insert your custom-made orthotics for excellent foot cushioning.
7. The outsole
Make sure that the outsole unit features a high-quality material that will provide proper underfoot protection, excellent traction and it withstands abrasion. One such material is a rubber. Rubber-made outsoles are strong, durable and provide excellent traction. Also, they provide underfoot protection.
They have well-made lugs that resist slips to keep you up on your feet at all times. As such, you could choose shoes with a rubber-made outsole since this will help you get your hands on the best shoes for heel spurs.
8. The shoe’s price
The price of shoes dictates the quality you get when you buy a shoe. There are high-quality shoes for heel spurs at affordable prices. You don’t have to spend an exorbitant amount of money to get the best shoes for heel spurs. However, keep watch of cheaper shoes since they might be of low-quality.
Frequently asked questions about best shoes for heel spurs
1. What is a heel spur?
A heel spur is a calcium deposit in your heel which sometimes causes a painful protrusion in your heel bone. To alleviate this condition, you will need proper footwear such as the best shoes for heel spurs.
2. Do the best shoes for heel spurs reduce the heel pain?
The best shoes for heel spurs have excellent cushioning materials to absorb all the shocks from the terrain and hard landings thereby keeping your heel spur pain at bay. So, they do reduce heel pain.
3. Where can I buy a pair of shoes for my heel spur condition?
You can place an order online via a trusted and reputable e-commerce website and have your package right on your doorstep within a short time. Or you could visit a store and buy the shoe of your preference right from there. It is very easy to obtain one of these pairs of shoes for heel spurs.
You can find the best shoes for heel spurs of your preference from our list. No more scouring the internet trying to find the best shoes for your heel spurs because we’ve brought to you some of the incredible options on the market. A good shoe brand is one that offers a lightweight design without compromising shock absorption capabilities.
Also, a good shoe brand is one with high-quality materials for durability. While all the shoes in our list meet this description, there is only one that stands out from the crowd. You can, therefore, choose our clear winner- the New Balance Men’s 990v4 and have a less painful movement. For more information, you can read our review above.