Have you ever wondered why runners, from time to time get a subpar and unsatisfying performance? Probably because of plantar fasciitis, with that condition they usually get bothered often especially when they are training or in a competition. Actually, plantar fasciitis it is actually a common condition for people that are playing sports particularly the ones that involve tremendous running. It is characterized by a pain that is situated on the heel of a person but not limited to that because sometimes the pain also runs down to the toes.
Thankfully, running shoes that are specialized to help alleviate the effects of plantar fasciitis has been created because of them, runners will have no problems at all even if they train for several hours nonstop.
We are deeply concerned about the welfare of our runners that’s why we created a list of the best running shoes that are made for men and women who are experiencing plantar fasciitis.
But before we keep going we must understand what is plantar fasciitis by looking at our brief explanation below.
- 1 10 Best Running Shoes for Plantar Fasciitis in 2021
- 1.1 1. ASICS Women’s GEL-Venture 5 Running Shoe
- 1.2 2. Gravity Defyer Proven Pain Relief Women’s G-Defy Mighty Walk
- 1.3 3. Brooks Women’s Glycerin
- 1.4 5. Skechers Skech Air 2.0 Training Sneaker
- 1.5 5. New Balance Women’s Fresh Foam Arishi V1 Running Shoe
- 1.6 6. ASICS Mens Gel-Venture 6 Running Shoe
- 1.7 7. Merrell Men’s Trail Glove 4 Runner
- 1.8 8. Salomon Speedcross 4 Trailing Running Shoe
- 1.9 9. Saucony Men’s Cohesion 10 Running Shoe
- 1.10 10. New Balance Men’s 481v3 Cushioning Running Shoes
- 2 What is Plantar Fasciitis?
- 3 How to Choose the Best Running Shoes bear especially if you use it for a long time for Plantar Fasciitis?
- 3.1 1. Check the size and weight:
- 3.2 2. Inspect the design:
- 3.3 3. Ask yourself it is comfortable to wear:
- 3.4 4. Ensure that it is high-quality:
- 3.5 5. The sole must be non-slip:
- 3.6 6. If it has a shoelace ensure that it does not loosen up easily:
- 3.7 7. Nonabrasive interior:
- 3.8 8. Must have good aerodynamics:
- 4 Frequently Asked Questions about the Best Running Shoes for Plantar Fasciitis.
- 4.1 Q: If my plantar fasciitis is severe already, then if I wear a plantar fasciitis specialized shoe can it be resolved?
- 4.2 Q: Is it safe to buy running shoes online and not on a physical store?
- 4.3 Q: Is it safe to wash plantar fasciitis specialized running shoe with soap and water?
- 4.4 Q: Can a running shoe be also used as a casual shoe for daily basis?
- 4.5 Q: If my running shoe for plantar fasciitis had broken down already can it be fixed? Will it affect its performance?
- 5 Conclusion
10 Best Running Shoes for Plantar Fasciitis in 2021
Are you looking for running shoes that are highly durable and at the same time stylish? Then, ASICS Women’s GEL-Venture 5 Running Shoe would be a great choice. Come and let us take a look at its pros and cons.
Are you having some nasty heel pain because of running? Then you might want to wear a shoe that is plantar fasciitis friendly having that said Gravity Defyer Proven Pain Relief Women’s G-Defy Mighty Walk will surely relieve you from that pain.
When it comes to running shoes, women are really delicate with their choices because they want to see to it that they look good when they wear it. Brooks Women’s Glycerin will probably fit the taste of every woman.
It has a minimalist yet elegant design that will surely capture your hearts. It is very roomy too and will accommodate your fit very well making it a memorable experience every time you wear it.
Not all of us have the budget to buy fancy things that we can use on a daily basis. This is the primary reason why most of the time, people are compromising what they truly want.
We are glad that Skechers has released a new model on their line of running shoes that combine functionality, style, and affordability.
This Skechers Air 2.0 Training Sneaker, will surely bring you to a new level of excitement because you can enjoy running without triggering any pains on your heel.
Women will always be women that is why being fashionable is always important to them. When it comes to shoes it is given that it must look trendy and catchy. However, for women with plantar fasciitis, it is a little bit of a shortcoming because most of the shoe that caters towards people that are suffering from heal pain is not that fashionable. Most of the time the shoes on that genre are dull and not that stylish that is why people with chronic heel pain condition opt to endure the pain instead of buying those specialized shoes.
Worry no more, because New Balance Women’s Fresh Foam Arishi V1 Running Shoe is already available for your cravings. It combines design and functionality that will surely give you a lot of relief with regards to your plantar fasciitis.
When men are running the force is usually tremendous which puts significant pressure on the heel. This is the primary reason why a lot of men suffers plantar fasciitis because men are definitely forceful than women.
But worry no more, because ASICS Mens Gel-Venture 6 Running Shoe is probably the shoe that will resolve your heel pain problems. It is equipped with the topnotch technology that will leave your heel completely pain-free even if you run for prolonged periods.
If you love shoes that have a rugged look then Merrell Men’s Trail Glove 4 Runner is definitely for you.
It is made to suit the different road conditions that you might encounter while running making your experience more memorable.
It is the innate nature of men to bring out their bests on everything they do particularly in sports. This is the primary reason why a lot of men experience heel problems.
We know that most men have a masculine attitude that is why they do not take the problem seriously which worsens the problem.
We are glad that Salomon Speedcross 4 Trailing Running Shoe is right here to solve that plantar fasciitis really quick. It is equipped with a medically-approved design that helps relieve the symptoms of knee pain. By having that kind of characteristic rest assured that you will get better performance on whatever sport you will play.
Functionality and style when combined together will bring you a lot of benefits especially when it comes to shoes.
Those attributes are present in this Saucony Men’s Cohesion 10 Running Shoe which is truly perfect for men that has plantar fasciitis.
Men who will wear this while running will see a lot of difference within a few days of use. The pain that they are experiencing on their heel will significantly lower down until it completely diminishes.
It is actually great to save up some cash when we are buying something but most of the time it compromises the quality of the product that we supposed to buy.
Thankfully, New Balance Men’s 481v3 Cushioning Running Shoe was there to provide us both affordability and quality. It is equipped with modern features that are aimed to help men with plantar fasciitis.
What is Plantar Fasciitis?
Plantar fasciitis also known as chronic heel pain is a condition that usually experienced by people that are into sports that involves tremendous running activity. The tissue responsible for this plantar fasciitis is the plantar fascia, it becomes inflamed especially when exposed to tremendous stress.
This is the primary reason why a lot of athletes either professional or plain hobbyists suffers from this. Thankfully, the invention of shoes that is well-designed to fit people with plantar fasciitis has been created because of it the symptoms have been resolved completely without undergoing surgery.
So let us continue, on the following chapters you will know how to look for a running shoe that is perfect for your condition. We will also discuss the frequently asked questions that come along in buying running shoes to help you more with your decision. But the most important is our compilation of the best choices of running shoes for plantar fasciitis.
How to Choose the Best Running Shoes bear especially if you use it for a long time for Plantar Fasciitis?
1. Check the size and weight:
It is very important to know if the size and weight are tolerable for you to
2. Inspect the design:
Actually, this is not really a factor if your main purpose of buying is functionality. However, it is always much better if the design corresponds to your taste so that you can wear it freely and comfortably.
3. Ask yourself it is comfortable to wear:
This is very important because you will use the shoes for a sports activity that’s why it is important that you can wear it with a lot of ease.
4. Ensure that it is high-quality:
Check the materials if they are sturdy enough to last for long periods of use so that it will not deteriorate easily.
5. The sole must be non-slip:
No one wants to wear a shoe that is slippery because it can cause minor to severe injuries due to slipping.
6. If it has a shoelace ensure that it does not loosen up easily:
A shoelace that is loosening up while in use is very dangerous to wear especially when running. Always go for shoes with shoelaces that are steady and firm when you tie it.
7. Nonabrasive interior:
An abrasive interior could lead to bruises when you wear the shoe for a long period of time and you want to avoid it at all times. By doing so you will be confident that the shoe will not affect your performance.
8. Must have good aerodynamics:
The shoe will be used for running that is why it must handle the air really well to help you with your speed while running.
Frequently Asked Questions about the Best Running Shoes for Plantar Fasciitis.
Q: If my plantar fasciitis is severe already, then if I wear a plantar fasciitis specialized shoe can it be resolved?
Answer: If it is severe already, it is advisable to seek medical advice so that it can be treated and then buy a shoe that is good for people with plantar fasciitis so that the symptoms will not come back.
Q: Is it safe to buy running shoes online and not on a physical store?
Answer: Yes, as long as it is from credible websites just like Amazon.com
Q: Is it safe to wash plantar fasciitis specialized running shoe with soap and water?
Answer: Yes, you can wash it to maintain its cleanliness but always remember to dry it completely before wearing.
Q: Can a running shoe be also used as a casual shoe for daily basis?
Answer: Yes, it does not mean that it is labeled as a running shoe, the only purpose of it is for running because it can also act as your everyday shoe. Especially the running shoes that are listed here alleviate the effect of plantar fasciitis that’s why it is important to wear them as frequent as possible.
Q: If my running shoe for plantar fasciitis had broken down already can it be fixed? Will it affect its performance?
Answer: Yes you can fix it, but be sure that you fix it very carefully especially when the problem is it’s sole always safeguard it by bonding it meticulously.
There you have it, we hope that you got an idea of what running shoes to buy to give you some relief from your heel pain even when running. So to give you an idea of what is the best shoe among the list here are our top picks:
For the men’s running shoes, ASICS Mens Gel-Venture 6 Running Shoe is our top pick because of its spectacular features and durability.
Last but not the least for the women’s running shoes, Gravity Defyer Proven Pain Relief Women’s G-Defy Mighty Walk is our best choice because of its outstanding comfort and roomy interior.
Now you already have the idea it is now time to take action by buying those shoes because plantar fasciitis is a no joke and must be taken seriously before it worsens.